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Protein Shake
Protein Shake by MUSCLE MILK provides 52 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein drink category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 325 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 170 kcal | 69 −25% | |
| Total fat | 1.4 g | 4.5 g | 6% | 1.1 +23% |
| Saturated fat | 0.3 g | 1 g | 5% | 0.5 −40% |
| Carbohydrates | 2.8 g | 9 g | 3% | 4.1 −33% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.5 g | 5 g | 18% | 0.7 +113% |
| Protein | 7.7 g | 25 g | 50% | 10.8 −29% |
| Salt | 0.2 g | 0.6 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Protein drink products on Foodmetria.
Compared with other protein drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS 2% OR LESS OF ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, MIXED TRIGLYCERIDES, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM CASEINATE, SODIUM CITRATE, SODIUM POLYPHOSPHATES, SOLUBLE CORN FIBER, SUCRALOSE, SUNFLOWER LECITHIN, TRIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3
- Allergens
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 325 ml
- Sold in
- United States
- Barcode
- 0052000054972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Shake?
Protein Shake contains 52 kcal per 100 g and about 170 kcal per serving (325 ml).
How much sugar is in Protein Shake?
Protein Shake has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Shake healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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