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Protein Pretzels
Protein Pretzels by Crisp Power provides 420 kcal per 100 g, with 2 g of sugars and 50 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 1.75 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 210 kcal | 399 +5% | |
| Total fat | 14 g | 7 g | 9% | 9.6 +45% |
| Saturated fat | 6 g | 3 g | 15% | 3.1 +91% |
| Carbohydrates | 30 g | 15 g | 5% | 67.8 −56% |
| Total sugars | 2 g | 1 g | 5.7 −65% | |
| Added sugars | 2 g | 1 g | 2% | 3.4 −41% |
| Dietary fiber | 18 g | 9 g | 32% | 3.9 +362% |
| Protein | 50 g | 25 g | 50% | 10.2 +392% |
| Salt | 3.1 g | 1.6 g | 2.8 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hydrolyzed wheat protein, dextrin fiber (maize), carob seed protein, soy protein isolate, coconut oil, cheddar flavored seasoning (rice flour, salt, natural flavor, yeast extract, lactic acid, calcium phosphate, calcium lactate, MCT oil, maltodextrin, potassium chloride, succinic acid, spices, paprika), high oleic sunflower oil, barley malt extract, paprika, garlic powder, soy lecithin, monk's fruit concentrate, wheat gluten, cornstarch, salt, leavening (sodium bicarbonate, sodium pyrophosphate), rosemary extract, sodium hydroxide.
- Allergens
- GlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.75 oz
- Serving size
- 1 bag (50 g)
- Labels & certifications
- KosherKetoOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0850047451354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Pretzels?
Protein Pretzels contains 420 kcal per 100 g and about 210 kcal per serving (1 bag (50 g)).
How much sugar is in Protein Pretzels?
Protein Pretzels has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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