Nutrition report ready

Protein Pretzels Sea Salt Flavor

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Crisp Power product.

Nutri-Score E NOVA 4

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Protein Pretzels Sea Salt Flavor

by Crisp Power 13 oz in Pretzel Barcode 0850047451316
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Protein Pretzels Sea Salt Flavor by Crisp Power provides 393 kcal per 100 g, with 0 g of sugars and 57.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 13 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 399
Total fat 10.7 g 3 g 4% 9.6 +11%
Saturated fat 7.1 g 2 g 10% 3.1 +127%
Carbohydrates 32.1 g 9 g 3% 67.9 −53%
Total sugars 0 g 0 g 5.7 −100%
Added sugars 0 g 0 g 0% 3.5 −100%
Dietary fiber 21.4 g 6 g 21% 3.9 +447%
Protein 57.1 g 16 g 32% 10.2 +462%
Salt 2.6 g 0.7 g 2.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
58% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
21.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pretzel

Calories lower 40%
Sugars lower 1%
Salt lower 45%
Saturated fat higher 13%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hydrolyzed wheat protein, dextrin fiber (maize), carob seed protein, soy protein isolate, coconut oil, sea salt, barley malt extract, paprika, soy lecithin, wheat gluten, cornstarch, monk's fruit concentrate, leavening (sodium bicarbonate, sodium pyrophosphate), rosemary extract, sodium hydroxide.

Palm oil free
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13 oz
Serving size
28g
Sold in
United States
Barcode
0850047451316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Pretzels Sea Salt Flavor?

Protein Pretzels Sea Salt Flavor contains 393 kcal per 100 g and about 110 kcal per serving (28g).

How much sugar is in Protein Pretzels Sea Salt Flavor?

Protein Pretzels Sea Salt Flavor has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Pretzels Sea Salt Flavor healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Pretzels Sea Salt Flavor contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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