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Protein Porridge
Protein Porridge by Seitenbacher provides 361 kcal per 100 g, with 14 g of sugars and 30 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 181 kcal | 333 +8% | |
| Total fat | 5 g | 2.5 g | 3% | 6.3 −21% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.7 −40% |
| Carbohydrates | 46 g | 23 g | 8% | 55 −16% |
| Total sugars | 14 g | 7 g | 14.6 | |
| Added sugars | 7 g | 3.5 g | 7% | 5.5 +27% |
| Dietary fiber | 6 g | 3 g | 11% | 8.2 −27% |
| Protein | 30 g | 15 g | 30% | 10.7 +180% |
| Salt | 0.2 g | 0.1 g | 0.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN OAT FLAKES, MILK PROTEIN, BROWN CANE SUGAR, FREEZE-DRIED BLUEBERRIES, POPPY SEED OIL, NATURAL FLAVOR, BEETROOT JUICE, SEA SALT.
- Allergens
- Milk
- May contain traces
- PeanutsSesame seedsSoybeansNuts of all kinds
Product details
- Serving size
- 50 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4008391066045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Porridge?
Protein Porridge contains 361 kcal per 100 g and about 181 kcal per serving (50 g).
How much sugar is in Protein Porridge?
Protein Porridge has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Porridge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Porridge contain?
According to the label data it contains: Milk. It may also contain traces of peanuts, sesame seeds, soybeans, nuts of all kinds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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