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Protein pancake & waffle mix
Protein pancake & waffle mix by Gymbeam provides 378 kcal per 100 g, with 6.9 g of sugars and 41 g of protein. That is 42% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 500 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 scoops (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 189 kcal | 358 +6% | |
| Total fat | 7.2 g | 3.6 g | 5% | 4.6 +55% |
| Saturated fat | 1.8 g | 0.9 g | 5% | 1.1 +63% |
| Carbohydrates | 35 g | 17.5 g | 6% | 61.1 −43% |
| Total sugars | 6.9 g | 3.5 g | 11.9 −42% | |
| Added sugars | 0 g | 0 g | 0% | 7.4 −100% |
| Dietary fiber | 5 g | 2.5 g | 9% | 4.5 +12% |
| Protein | 41 g | 20.5 g | 41% | 12.7 +222% |
| Salt | 0.4 g | 0.2 g | 1.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
0at flour, whey protein g concentrate (36%). egg white powder, skimmed milk powder, oat flakes, olive oil lyophilized fo blueberries (1,5%). flavouring, beetroot concentrate (maltodextrin, beetroot concentrate. li citric acid), sweetener (sucralose).
- Allergens
- EggsMilk
- May contain traces
- May contain traces of soy. nuts and sesame.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 2 scoops (50 g)
- Sold in
- Romania
- Barcode
- 8588007130385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein pancake & waffle mix?
Protein pancake & waffle mix contains 378 kcal per 100 g and about 189 kcal per serving (2 scoops (50 g)).
How much sugar is in Protein pancake & waffle mix?
Protein pancake & waffle mix has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein pancake & waffle mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein pancake & waffle mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein pancake & waffle mix contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of may contain traces of soy. nuts and sesame.. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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