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Protein Pancake Mix
Protein Pancake Mix by Krusteaz is listed in the Pancake mixes category. It is classified as NOVA 4 (ultra-processed food). It comes in a 72 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 3.2 g | 2 g | 3% | 4.6 −31% |
| Carbohydrates | 58.1 g | 36 g | 13% | 61.1 −5% |
| Total sugars | 12.9 g | 8 g | 11.9 +8% | |
| Added sugarsUSDA | 11.3 g | 7 g | 14% | 7.4 +54% |
| Dietary fiber | 6.5 g | 4 g | 14% | 4.5 +44% |
| Protein | 24.2 g | 15 g | 30% | 12.7 +90% |
| Salt | 2.5 g | 1.5 g | 1.9 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour, wheat protein isolate, sugar. leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). dextrose, salt, soybean oil, whey protein, isolate (milk protein). buttermilk, natural flavor.
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 72 oz
- Serving size
- 1/2 cup (62 g)
- Sold in
- United States
- Barcode
- 0041449473994
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Protein Pancake Mix?
Protein Pancake Mix has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Pancake Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Pancake Mix contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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