View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Buttermilk Complete Pancake Mix
Buttermilk Complete Pancake Mix by Krusteaz provides 356 kcal per 100 g, with 17 g of sugars and 6.8 g of protein. That is 42% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup mix (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 210 kcal | 358 | |
| Total fat | 1.7 g | 1 g | 1% | 4.6 −64% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 76.3 g | 45 g | 16% | 61.1 +25% |
| Total sugars | 17 g | 10 g | 11.9 +42% | |
| Added sugars | 1.7 g | 1 g | 2% | 7.4 −77% |
| Dietary fiber | 1.7 g | 1 g | 4% | 4.5 −62% |
| Protein | 6.8 g | 4 g | 8% | 12.7 −47% |
| Salt | 2.8 g | 1.6 g | 1.9 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, defatted soy flour, salt, buttermilk, sodium stearoyl lactylate.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup mix (59 g)
- Sold in
- United States
- Barcode
- 0041449001753
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Buttermilk Complete Pancake Mix?
Buttermilk Complete Pancake Mix contains 356 kcal per 100 g and about 210 kcal per serving (1/2 cup mix (59 g)).
How much sugar is in Buttermilk Complete Pancake Mix?
Buttermilk Complete Pancake Mix has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk Complete Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk Complete Pancake Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk Complete Pancake Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
NOVA 3 
a NOVA 3 
NOVA 3 More pancake mixes
View all →
NOVA 3 
NOVA 3 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Krusteaz
View all →
NOVA 4 
NOVA 4 
NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4