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Protein Granola Maple & Brown Sugar
Protein Granola Maple & Brown Sugar by Quaker provides 419 kcal per 100 g, with 21 g of sugars and 19.4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 18 OZ (513 g) pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 260 kcal | 390 +8% | |
| Total fat | 11.3 g | 7 g | 9% | 9 +25% |
| Saturated fat | 1.6 g | 1 g | 5% | 2.2 −27% |
| Carbohydrates | 62.9 g | 39 g | 14% | 66.3 −5% |
| Total sugars | 21 g | 13 g | 18.2 +15% | |
| Added sugars | 19.4 g | 12 g | 24% | 13 +49% |
| Dietary fiber | 6.5 g | 4 g | 14% | 8 −20% |
| Protein | 19.4 g | 12 g | 24% | 10.2 +90% |
| Salt | 0.4 g | 0.2 g | 0.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, whole grain wheat, sugar, canola oil, milk protein isolate, whey protein, molasses, almonds, salt, natural flavor, sunflower oil, tocopherols. _CONTAINS ALMOND, WHEAT, MILK_
- Allergens
- GlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 OZ (513 g)
- Serving size
- 1 serving (62 g)
- Sold in
- United States
- Barcode
- 0030000576106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Granola Maple & Brown Sugar?
Protein Granola Maple & Brown Sugar contains 419 kcal per 100 g and about 260 kcal per serving (1 serving (62 g)).
How much sugar is in Protein Granola Maple & Brown Sugar?
Protein Granola Maple & Brown Sugar has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Granola Maple & Brown Sugar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Granola Maple & Brown Sugar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Granola Maple & Brown Sugar contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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