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Protein granola
Protein granola by Catalina Crunch provides 426 kcal per 100 g, with 1.6 g of sugars and 21.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 8 g pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 260 kcal | 417 | |
| Total fat | 21.3 g | 13 g | 17% | 14.8 +44% |
| Saturated fat | 4.1 g | 2.5 g | 13% | 3.7 +10% |
| Carbohydrates | 50.8 g | 31 g | 11% | 56.3 −10% |
| Total sugars | 1.6 g | 1 g | 14.5 −89% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 13.1 g | 8 g | 29% | 9.2 +42% |
| Protein | 21.3 g | 13 g | 26% | 11.4 +86% |
| Salt | 0.3 g | 0.2 g | 0.2 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry Roasted Almonds, Crisp Whole Oats, Crisp Brown Rice, Soy Crisps (Soy Protein, Tapioca Starch), Catalina Cereal (Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Caramel Color, Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Chicory Root Fiber, Allulose, High Oleic Sunflower Oil, Vegetable Glycerin, Natural Flavors, Sea Salt, Xanthan Gum, Mixed Tocopherols, Soybean Oil, Stevia Extract, Monk Fruit Extract, Dry Roasted Cashews, Dry Roasted Peanuts.
- Allergens
- NutsPeanutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 g
- Serving size
- 61g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850044112937
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Name: Protein Granola Vanilla Almond → protein granola
- Pack size: 8 oz → 8 g
-
Ingredients:
ingredient list was updated
Show before / after
Dry Roasted Almonds, Crisp Whole Oats, Crisp Brown Rice, Soy Crisps, Catalina Cereal, Chicory Root Fiber, Allulose, High Oleic Sunflower Oil, Vegetable Glycerin, Natural Flavors, Sea Salt, Xanthan Gum, Mixed Tocopherols, Soybean Oil, Stevia Extract, Monk Fruit Extract, Dry Roasted Cashews, Dry Roasted Peanuts.Dry Roasted Almonds, Crisp Whole Oats, Crisp Brown Rice, Soy Crisps (Soy Protein, Tapioca Starch), Catalina Cereal (Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Caramel Color, Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Chicory Root Fiber, Allulose, High Oleic Sunflower Oil, Vegetable Glycerin, Natural Flavors, Sea Salt, Xanthan Gum, Mixed Tocopherols, Soybean Oil, Stevia Extract, Monk Fruit Extract, Dry Roasted Cashews, Dry Roasted Pean...
- Additives: added E150c - Ammonia caramel, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E412 - Guar gum, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Protein granola?
Protein granola contains 426 kcal per 100 g and about 260 kcal per serving (61g).
How much sugar is in Protein granola?
Protein granola has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein granola contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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