Protein Fit 20% Protein Multicereal Rings With Cocoa Coating

by Bonavita 250 g in Extruded cereals Barcode 8595564514527
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Protein Fit 20% Protein Multicereal Rings With Cocoa Coating by Bonavita provides 371 kcal per 100 g, with 31 g of sugars and 23 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.7 g · Low
Sugars
31 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 148 kcal 385
Total fat 2.8 g 1.1 g 1% 5 −44%
Saturated fat 0.7 g 0.3 g 2% 1.1 −36%
Carbohydrates 61 g 24.4 g 9% 74.6 −18%
Total sugars 31 g 12.4 g 21.7 +43%
Dietary fiber 4.3 g 1.7 g 6% 7.4 −42%
Protein 23 g 9.2 g 18% 8.8 +161%
Salt 0.4 g 0.2 g 0.7 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 24%
Sugars higher 14%
Salt lower 36%
Saturated fat lower 46%
Protein top 2%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereals 45.6% (maize meal, wheat flour, wholegrain oat flour, wheat bran, rice flour), sugar, soya protein isolate 20%, glucose, cocoa powder 1.9%, iodised table salt (table salt, potassium iodate), minerals: calcium carbonate, sunflower oil with rosemary (sunflower oil, antioxidant: rosemary extract), emulsifier: sunflower lecithin, flavouring.

Allergens
Gluten
May contain traces
MilkNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
1 portion (40 g)
Labels & certifications
With Sunflower oil
Sold in
Czech Republic
Barcode
8595564514527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Fit 20% Protein Multicereal Rings With Cocoa Coating?

Protein Fit 20% Protein Multicereal Rings With Cocoa Coating contains 371 kcal per 100 g and about 148 kcal per serving (1 portion (40 g)).

How much sugar is in Protein Fit 20% Protein Multicereal Rings With Cocoa Coating?

Protein Fit 20% Protein Multicereal Rings With Cocoa Coating has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Protein Fit 20% Protein Multicereal Rings With Cocoa Coating healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Fit 20% Protein Multicereal Rings With Cocoa Coating contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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