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Protein energy bar red velvet flavor
Protein energy bar red velvet flavor by power crunch provides 217 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Healthy category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 87 kcal | 309 −30% | |
| Total fat | 13 g | 5.2 g | 7% | 15.6 −17% |
| Saturated fat | 8 g | 3.2 g | 16% | 4.7 +69% |
| Carbohydrates | 13 g | 5.2 g | 2% | 31.2 −58% |
| Total sugars | 8 g | 3.2 g | 9.1 −12% | |
| Added sugars | 20 g | 8 g | 16% | 5 +300% |
| Dietary fiber | 1 g | 0.4 g | 1% | 4.8 −79% |
| Protein | 12 g | 4.8 g | 10% | 13.3 −10% |
| Salt | 0.2 g | 0.1 g | 0.5 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Healthy products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low sodium
- 92 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other healthy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, fructose, cocoa processed with alkali, natural flavors, soy lecithin, natural colors, maltodextrin, stevia leaf extract, carmine (natural color), baking soda, ammonium bicarbonate, salt, monk fruit.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (40 g)
- Sold in
- United States
- Barcode
- 0644225727788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein energy bar red velvet flavor?
Protein energy bar red velvet flavor contains 217 kcal per 100 g and about 87 kcal per serving (1 cookie (40 g)).
How much sugar is in Protein energy bar red velvet flavor?
Protein energy bar red velvet flavor has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein energy bar red velvet flavor healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein energy bar red velvet flavor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein energy bar red velvet flavor contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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