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Protein Bar
Protein Bar by power crunch provides 213 kcal per 100 g, with 5 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 1.4oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 85 kcal | 395 −46% | |
| Total fat | 13 g | 5.2 g | 7% | 17 −24% |
| Saturated fat | 7 g | 2.8 g | 14% | 6.5 +8% |
| Carbohydrates | 11 g | 4.4 g | 2% | 38.2 −71% |
| Total sugars | 5 g | 2 g | 15.4 −67% | |
| Added sugars | 12.5 g | 5 g | 10% | 7.5 +66% |
| Dietary fiber | 1 g | 0.4 g | 1% | 9.4 −89% |
| Protein | 13 g | 5.2 g | 10% | 24.8 −48% |
| Salt | 0.3 g | 0.1 g | 0.8 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, sugar, cocoa processed with alkali, canola oil, fructose, soy lecithin, natural flavors, maltodextrin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.4oz
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0644225727832
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bar?
Protein Bar contains 213 kcal per 100 g and about 85 kcal per serving (1 bar (40 g)).
How much sugar is in Protein Bar?
Protein Bar has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Bar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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