Iq Bar Chocolate Sea Salt

by IQ BAR 1.6 oz in Protein Energy Bars Barcode 0850004554029
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Ultra-processed food

Iq Bar Chocolate Sea Salt by IQ BAR provides 378 kcal per 100 g, with 2.2 g of sugars and 26.7 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 1.6 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
4.4 g · Moderate
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 395
Total fat 22.2 g 10 g 13% 17 +30%
Saturated fat 4.4 g 2 g 10% 6.5 −31%
Carbohydrates 37.8 g 17 g 6% 38.2
Total sugars 2.2 g 1 g 15.4 −86%
Added sugars 0 g 0 g 0% 7.5 −100%
Dietary fiber 20 g 9 g 32% 9.4 +113%
Protein 26.7 g 12 g 24% 24.8 +7%
Salt 0.8 g 0.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.

Compared with other protein energy bars

Calories lower 35%
Sugars lower 12%
Salt higher 28%
Saturated fat lower 32%
Protein top 45%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Cocoa, Coconut Oil, Unsweetened Chocolate, Water, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E

Palm oil free
Allergens
Nuts

Product details

Quantity
1.6 oz
Serving size
1 bar (45 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0850004554029

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Calories: 400 → 377.78

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Iq Bar Chocolate Sea Salt?

Iq Bar Chocolate Sea Salt contains 378 kcal per 100 g and about 170 kcal per serving (1 bar (45 g)).

How much sugar is in Iq Bar Chocolate Sea Salt?

Iq Bar Chocolate Sea Salt has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iq Bar Chocolate Sea Salt healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Iq Bar Chocolate Sea Salt contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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