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Iq Bar 18 Protein Bar Variety Pack
Iq Bar 18 Protein Bar Variety Pack by IQ BAR provides 196 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 816 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 88 kcal | 383 −49% | |
| Total fat | 12 g | 5.4 g | 7% | 15.7 −24% |
| Saturated fat | 3 g | 1.4 g | 7% | 7 −57% |
| Carbohydrates | 10 g | 4.5 g | 2% | 33.9 −70% |
| Total sugars | 1 g | 0.5 g | 11.7 −91% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 8 g | 3.6 g | 13% | 9.8 −18% |
| Protein | 12 g | 5.4 g | 11% | 29.5 −59% |
| Salt | 0.3 g | 0.2 g | 0.7 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nuts (Peanuts, Almonds), Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Peanut Flour, Coconut Oil, Unsweetened Chocolate, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E
- Allergens
- NutsPeanuts
Product details
- Quantity
- 816 g
- Serving size
- 1 bar (45 g)
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganCertified gluten-freeFSCNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0850004554869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iq Bar 18 Protein Bar Variety Pack?
Iq Bar 18 Protein Bar Variety Pack contains 196 kcal per 100 g and about 88 kcal per serving (1 bar (45 g)).
How much sugar is in Iq Bar 18 Protein Bar Variety Pack?
Iq Bar 18 Protein Bar Variety Pack has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iq Bar 18 Protein Bar Variety Pack healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iq Bar 18 Protein Bar Variety Pack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Iq Bar 18 Protein Bar Variety Pack contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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