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Tahini cups
Tahini cups provides 524 kcal per 100 g, with 45.2 g of sugars and 7.1 g of protein. That is 396% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Healthy category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 524 kcal | 330 kcal | 309 +70% | |
| Total fat | 35.7 g | 22.5 g | 29% | 15.6 +129% |
| Saturated fat | 14.3 g | 9 g | 45% | 4.7 +201% |
| Carbohydrates | 54.8 g | 34.5 g | 13% | 31.2 +76% |
| Total sugars | 45.2 g | 28.5 g | 9.1 +396% | |
| Protein | 7.1 g | 4.5 g | 9% | 13.3 −46% |
| Salt | 0.2 g | 0.1 g | 0.5 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Healthy products on Foodmetria.
Compared with other healthy
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 63g
- Sold in
- United States
- Barcode
- 0858313006567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahini cups?
Tahini cups contains 524 kcal per 100 g and about 330 kcal per serving (63g).
How much sugar is in Tahini cups?
Tahini cups has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tahini cups healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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