Protein energy bar red velvet flavor vs Protein Bar
Overall, Protein Bar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein energy bar red velve... | Protein Bar |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 217 kcal | 366 kcal |
| Fat | 13 g | 11.4 g |
| Saturated fat | 8 g | 6.4 g |
| Sugars | 8 g | 5.7 g |
| Salt | 0.2 g | — |
| Fiber | 1 g | 4.3 g |
| Protein | 12 g | 28.6 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein energy bar red velvet flavor has 41% fewer calories (217 kcal vs 366 kcal).
- Protein Bar has 12% less fat (11.4 g vs 13 g).
- Protein Bar has 20% less saturated fat (6.4 g vs 8 g).
- Protein Bar has 29% less sugar (5.7 g vs 8 g).
- Protein Bar has 77% more fiber (4.3 g vs 1 g).
- Protein Bar has 58% more protein (28.6 g vs 12 g).
- Only Protein energy bar red velvet flavor lists: Gluten, Milk, Soybeans.
Ingredients
Protein energy bar red velvet flavor
Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, fructose, cocoa processed with alkali, natural flavors, soy lecithin, natural colors, maltodextrin, stevia leaf extract, carmine (natural color), baking soda, ammonium bicarbonate, salt, monk fruit.
Protein Bar
Not available.
FAQ
Which is healthier: Protein energy bar red velvet flavor or Protein Bar?
Overall, Protein Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein energy bar red velvet flavor has fewer calories: 217 kcal versus 366 kcal per 100 g.
Which has less sugar?
Protein Bar has less sugar: 5.7 g versus 8 g per 100 g.