Organic Italian Lentils and Tomatoes by Jovial vs Protein Bar
Overall, Organic Italian Lentils and Tomatoes by Jovial has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Italian Lentils and... | Protein Bar |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 77 kcal | 366 kcal |
| Fat | 1.5 g | 11.4 g |
| Saturated fat | 0 g | 6.4 g |
| Sugars | 1.5 g | 5.7 g |
| Salt | 0.9 g | — |
| Fiber | 3.1 g | 4.3 g |
| Protein | 4.6 g | 28.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Italian Lentils and Tomatoes by Jovial has 79% fewer calories (77 kcal vs 366 kcal).
- Organic Italian Lentils and Tomatoes by Jovial has 87% less fat (1.5 g vs 11.4 g).
- Organic Italian Lentils and Tomatoes by Jovial has no saturated fat, while Protein Bar has 6.4 g.
- Organic Italian Lentils and Tomatoes by Jovial has 73% less sugar (1.5 g vs 5.7 g).
- Protein Bar has 28% more fiber (4.3 g vs 3.1 g).
- Protein Bar has 84% more protein (28.6 g vs 4.6 g).
Ingredients
Organic Italian Lentils and Tomatoes by Jovial
Not available.
Protein Bar
Not available.
FAQ
Which is healthier: Organic Italian Lentils and Tomatoes by Jovial or Protein Bar?
Overall, Organic Italian Lentils and Tomatoes by Jovial has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Italian Lentils and Tomatoes by Jovial has fewer calories: 77 kcal versus 366 kcal per 100 g.
Which has less sugar?
Organic Italian Lentils and Tomatoes by Jovial has less sugar: 1.5 g versus 5.7 g per 100 g.