Organic Italian Lentils and Tomatoes by Jovial vs Bazim khamosh choco popcorn
Overall, Bazim khamosh choco popcorn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Organic Italian Lentils and Tomatoes by Jovial
Bazim khamosh choco popcorn
Nutrition per 100 g
| Nutrient | Organic Italian Lentils and... | Bazim khamosh choco popcorn |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 77 kcal | 7 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 1.5 g | 1 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 3.1 g | 0.9 g |
| Protein | 4.6 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bazim khamosh choco popcorn has 91% fewer calories (7 kcal vs 77 kcal).
- Bazim khamosh choco popcorn has 68% less fat (0.5 g vs 1.5 g).
- Organic Italian Lentils and Tomatoes by Jovial has no saturated fat, while Bazim khamosh choco popcorn has 0.3 g.
- Bazim khamosh choco popcorn has 35% less sugar (1 g vs 1.5 g).
- Bazim khamosh choco popcorn has 89% less salt (0.1 g vs 0.9 g).
- Organic Italian Lentils and Tomatoes by Jovial has 71% more fiber (3.1 g vs 0.9 g).
- Bazim khamosh choco popcorn has 49% more protein (9 g vs 4.6 g).
- Bazim khamosh choco popcorn has the better Nutri-Score.
Ingredients
Organic Italian Lentils and Tomatoes by Jovial
Not available.
Bazim khamosh choco popcorn
B Nutritional Fact 100 gr Pop Corn Containss Calories 370 Protein 13 gr Carbitly drate 78 gr Fat 5 gr Fiber 15 gr 5 gram serving of dark chocolate (70/80% Cacao) contains approximately Calories 3 gr Carbothy drate 3 gr protsin 0.5 gr حلال HALAL ثبت و راجستر شده وزارت صحت عامه افغانستان دارای جواز نمبر 100371
FAQ
Which is healthier: Organic Italian Lentils and Tomatoes by Jovial or Bazim khamosh choco popcorn?
Overall, Bazim khamosh choco popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bazim khamosh choco popcorn has fewer calories: 7 kcal versus 77 kcal per 100 g.
Which has less sugar?
Bazim khamosh choco popcorn has less sugar: 1 g versus 1.5 g per 100 g.