Bazim khamosh choco popcorn vs Smiles
Overall, Bazim khamosh choco popcorn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bazim khamosh choco popcorn | Smiles |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 7 kcal | 378 kcal |
| Fat | 0.5 g | 3 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 1 g | 1.5 g |
| Salt | 0.1 g | 1.8 g |
| Fiber | 0.9 g | — |
| Protein | 9 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bazim khamosh choco popcorn has 98% fewer calories (7 kcal vs 378 kcal).
- Bazim khamosh choco popcorn has 83% less fat (0.5 g vs 3 g).
- Bazim khamosh choco popcorn has 33% less sugar (1 g vs 1.5 g).
- Bazim khamosh choco popcorn has 94% less salt (0.1 g vs 1.8 g).
- Smiles has 25% more protein (12 g vs 9 g).
- Bazim khamosh choco popcorn has the better Nutri-Score.
Ingredients
Bazim khamosh choco popcorn
B Nutritional Fact 100 gr Pop Corn Containss Calories 370 Protein 13 gr Carbitly drate 78 gr Fat 5 gr Fiber 15 gr 5 gram serving of dark chocolate (70/80% Cacao) contains approximately Calories 3 gr Carbothy drate 3 gr protsin 0.5 gr حلال HALAL ثبت و راجستر شده وزارت صحت عامه افغانستان دارای جواز نمبر 100371
Smiles
Not available.
FAQ
Which is healthier: Bazim khamosh choco popcorn or Smiles?
Overall, Bazim khamosh choco popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bazim khamosh choco popcorn has fewer calories: 7 kcal versus 378 kcal per 100 g.
Which has less sugar?
Bazim khamosh choco popcorn has less sugar: 1 g versus 1.5 g per 100 g.