Protein energy bar red velvet flavor vs Bazim khamosh choco popcorn
Overall, Bazim khamosh choco popcorn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Protein energy bar red velvet flavor
Bazim khamosh choco popcorn
Nutrition per 100 g
| Nutrient | Protein energy bar red velve... | Bazim khamosh choco popcorn |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 217 kcal | 7 kcal |
| Fat | 13 g | 0.5 g |
| Saturated fat | 8 g | 0.3 g |
| Sugars | 8 g | 1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1 g | 0.9 g |
| Protein | 12 g | 9 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bazim khamosh choco popcorn has 97% fewer calories (7 kcal vs 217 kcal).
- Bazim khamosh choco popcorn has 96% less fat (0.5 g vs 13 g).
- Bazim khamosh choco popcorn has 96% less saturated fat (0.3 g vs 8 g).
- Bazim khamosh choco popcorn has 88% less sugar (1 g vs 8 g).
- Protein energy bar red velvet flavor has 25% more protein (12 g vs 9 g).
- Bazim khamosh choco popcorn has the better Nutri-Score.
- Only Protein energy bar red velvet flavor lists: Gluten, Milk, Soybeans.
Ingredients
Protein energy bar red velvet flavor
Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, fructose, cocoa processed with alkali, natural flavors, soy lecithin, natural colors, maltodextrin, stevia leaf extract, carmine (natural color), baking soda, ammonium bicarbonate, salt, monk fruit.
Bazim khamosh choco popcorn
B Nutritional Fact 100 gr Pop Corn Containss Calories 370 Protein 13 gr Carbitly drate 78 gr Fat 5 gr Fiber 15 gr 5 gram serving of dark chocolate (70/80% Cacao) contains approximately Calories 3 gr Carbothy drate 3 gr protsin 0.5 gr حلال HALAL ثبت و راجستر شده وزارت صحت عامه افغانستان دارای جواز نمبر 100371
FAQ
Which is healthier: Protein energy bar red velvet flavor or Bazim khamosh choco popcorn?
Overall, Bazim khamosh choco popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bazim khamosh choco popcorn has fewer calories: 7 kcal versus 217 kcal per 100 g.
Which has less sugar?
Bazim khamosh choco popcorn has less sugar: 1 g versus 8 g per 100 g.