Protein energy bar red velvet flavor vs Organic Italian Lentils and Tomatoes by Jovial
Overall, Organic Italian Lentils and Tomatoes by Jovial has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Protein energy bar red velvet flavor
Organic Italian Lentils and Tomatoes by Jovial
Nutrition per 100 g
| Nutrient | Protein energy bar red velve... | Organic Italian Lentils and... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 217 kcal | 77 kcal |
| Fat | 13 g | 1.5 g |
| Saturated fat | 8 g | 0 g |
| Sugars | 8 g | 1.5 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 1 g | 3.1 g |
| Protein | 12 g | 4.6 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Italian Lentils and Tomatoes by Jovial has 65% fewer calories (77 kcal vs 217 kcal).
- Organic Italian Lentils and Tomatoes by Jovial has 88% less fat (1.5 g vs 13 g).
- Organic Italian Lentils and Tomatoes by Jovial has no saturated fat, while Protein energy bar red velvet flavor has 8 g.
- Organic Italian Lentils and Tomatoes by Jovial has 81% less sugar (1.5 g vs 8 g).
- Protein energy bar red velvet flavor has 74% less salt (0.2 g vs 0.9 g).
- Organic Italian Lentils and Tomatoes by Jovial has 68% more fiber (3.1 g vs 1 g).
- Protein energy bar red velvet flavor has 62% more protein (12 g vs 4.6 g).
- Organic Italian Lentils and Tomatoes by Jovial has the better Nutri-Score.
- Only Protein energy bar red velvet flavor lists: Gluten, Milk, Soybeans.
Ingredients
Protein energy bar red velvet flavor
Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, fructose, cocoa processed with alkali, natural flavors, soy lecithin, natural colors, maltodextrin, stevia leaf extract, carmine (natural color), baking soda, ammonium bicarbonate, salt, monk fruit.
Organic Italian Lentils and Tomatoes by Jovial
Not available.
FAQ
Which is healthier: Protein energy bar red velvet flavor or Organic Italian Lentils and Tomatoes by Jovial?
Overall, Organic Italian Lentils and Tomatoes by Jovial has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Italian Lentils and Tomatoes by Jovial has fewer calories: 77 kcal versus 217 kcal per 100 g.
Which has less sugar?
Organic Italian Lentils and Tomatoes by Jovial has less sugar: 1.5 g versus 8 g per 100 g.