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Protein Buttermilk Pancake & Waffle Mix
Protein Buttermilk Pancake & Waffle Mix by Millville provides 355 kcal per 100 g, with 6.4 g of sugars and 33.3 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 20 oz pack. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 224 kcal | 358 | |
| Total fat | 5.6 g | 3.5 g | 4% | 4.6 +20% |
| Saturated fat | 1.6 g | 1 g | 5% | 1.1 +44% |
| Carbohydrates | 57.1 g | 36 g | 13% | 61.1 −6% |
| Total sugars | 6.4 g | 4 g | 11.9 −47% | |
| Added sugars | 4.8 g | 3 g | 6% | 7.4 −35% |
| Dietary fiber | 9.5 g | 6 g | 21% | 4.5 +113% |
| Protein | 33.3 g | 21 g | 42% | 12.7 +162% |
| Salt | 2.3 g | 1.4 g | 1.9 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain wheat flour, whey protein isolate, 100% whole grain oat flour, vital wheat gluten, brown sugar (sugar, molasses), wheat protein isolate (wheat gluten, lactic acid, sulfite), dried buttermilk, sodium bicarbonate, interesterified soybean oil, salt, sugar, monocalcium phosphate, sodium aluminum phosphate, whole egg solids, soy lecithin,
- Allergens
- EggsGlutenMilkSoybeansSulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 1 portion (63 g)
- Sold in
- United States
- Barcode
- 4061463991430
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
-
Ingredients:
ingredient list was updated
Show before / after
100% whole grain wheat flour, whey protein isolate, 100% whole grain oat flour, vital wheat gluten, brown sugar (sugar, molasses), wheat protein isolate (wheat gluten, lactic acid, sulfite), dried buttermilk, sodium bicarbonate, interesterified soybean oil, salt, sugar, monocalcium phosphate, sodium aluminum phosphate, whole egg solids, soy lecithin.100% whole grain wheat flour, whey protein isolate, 100% whole grain oat flour, vital wheat gluten, brown sugar (sugar, molasses), wheat protein isolate (wheat gluten, lactic acid, sulfite), dried buttermilk, sodium bicarbonate, interesterified soybean oil, salt, sugar, monocalcium phosphate, sodium aluminum phosphate, whole egg solids, soy lecithin,
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Protein Buttermilk Pancake & Waffle Mix?
Protein Buttermilk Pancake & Waffle Mix contains 355 kcal per 100 g and about 224 kcal per serving (1 portion (63 g)).
How much sugar is in Protein Buttermilk Pancake & Waffle Mix?
Protein Buttermilk Pancake & Waffle Mix has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Buttermilk Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Buttermilk Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Buttermilk Pancake & Waffle Mix contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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