Protein Buttermilk Pancake & Waffle Mix

by Millville 20 oz in Pancake mixes Barcode 4061463991430
Not enough data to compute
Ultra-processed food

Protein Buttermilk Pancake & Waffle Mix by Millville provides 355 kcal per 100 g, with 6.4 g of sugars and 33.3 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 20 oz pack. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
6.4 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 224 kcal 358
Total fat 5.6 g 3.5 g 4% 4.6 +20%
Saturated fat 1.6 g 1 g 5% 1.1 +44%
Carbohydrates 57.1 g 36 g 13% 61.1 −6%
Total sugars 6.4 g 4 g 11.9 −47%
Added sugars 4.8 g 3 g 6% 7.4 −35%
Dietary fiber 9.5 g 6 g 21% 4.5 +113%
Protein 33.3 g 21 g 42% 12.7 +162%
Salt 2.3 g 1.4 g 1.9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories higher 46%
Sugars lower 29%
Salt higher 37%
Saturated fat higher 24%
Protein top 5%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain wheat flour, whey protein isolate, 100% whole grain oat flour, vital wheat gluten, brown sugar (sugar, molasses), wheat protein isolate (wheat gluten, lactic acid, sulfite), dried buttermilk, sodium bicarbonate, interesterified soybean oil, salt, sugar, monocalcium phosphate, sodium aluminum phosphate, whole egg solids, soy lecithin,

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeansSulphur dioxide and sulphites

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
1 portion (63 g)
Sold in
United States
Barcode
4061463991430

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      100% whole grain wheat flour, whey protein isolate, 100% whole grain oat flour, vital wheat gluten, brown sugar (sugar, molasses), wheat protein isolate (wheat gluten, lactic acid, sulfite), dried buttermilk, sodium bicarbonate, interesterified soybean oil, salt, sugar, monocalcium phosphate, sodium aluminum phosphate, whole egg solids, soy lecithin.

      100% whole grain wheat flour, whey protein isolate, 100% whole grain oat flour, vital wheat gluten, brown sugar (sugar, molasses), wheat protein isolate (wheat gluten, lactic acid, sulfite), dried buttermilk, sodium bicarbonate, interesterified soybean oil, salt, sugar, monocalcium phosphate, sodium aluminum phosphate, whole egg solids, soy lecithin,

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Protein Buttermilk Pancake & Waffle Mix?

Protein Buttermilk Pancake & Waffle Mix contains 355 kcal per 100 g and about 224 kcal per serving (1 portion (63 g)).

How much sugar is in Protein Buttermilk Pancake & Waffle Mix?

Protein Buttermilk Pancake & Waffle Mix has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Buttermilk Pancake & Waffle Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Buttermilk Pancake & Waffle Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Buttermilk Pancake & Waffle Mix contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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