Proscuitto Di Parma by Boni

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Proscuitto Di Parma

by Boni 90 g in Dried hams Barcode 5400141191066
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Proscuitto Di Parma by Boni provides 254 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 232 +10%
Total fat 16 g 12.8 +25%
Saturated fat 5.3 g 4.9 +9%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.1 −100%
Protein 27 g 28.6 −6%
Salt 4.5 g 5.1 −12%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 24%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 39%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Sold in
Belgium
Barcode
5400141191066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Proscuitto Di Parma?

Proscuitto Di Parma contains 254 kcal per 100 g.

How much sugar is in Proscuitto Di Parma?

Proscuitto Di Parma has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Proscuitto Di Parma healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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