Nutrition report ready

Prosciutto Italiano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Brendolan product.

Nutri-Score E NOVA 3

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Prosciutto Italiano

by Brendolan 100 g in Raw cured ham Barcode 22118875
Bad nutritional quality
Processed food

Prosciutto Italiano by Brendolan provides 243 kcal per 100 g, with 0.1 g of sugars and 29.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.1 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 245
Total fat 13.8 g 13.9
Saturated fat 5.6 g 5.2 +7%
Carbohydrates 0.1 g 0.8 −88%
Total sugars 0.1 g 0.4 −75%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 29.1 g 29.3
Salt 5.1 g 4.8 +5%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 49%
Sugars lower 34%
Salt higher 40%
Saturated fat higher 43%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Meersalz.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
100 g
Sold in
Germany
Barcode
22118875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Italiano?

Prosciutto Italiano contains 243 kcal per 100 g.

How much sugar is in Prosciutto Italiano?

Prosciutto Italiano has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Italiano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Italiano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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