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Prosciutto Dry Cured Ham
Prosciutto Dry Cured Ham by Culinary Tours provides 214 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 3 oz pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 232 −8% | |
| Total fat | 12.5 g | 3.5 g | 4% | 12.8 |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.9 +10% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 7 g | 14% | 28.6 −13% |
| Salt | 4.6 g | 1.3 g | 5.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK, SEA SALT
- Allergens
- Pork
Product details
- Quantity
- 3 oz
- Serving size
- 1 onz (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0011225129872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto Dry Cured Ham?
Prosciutto Dry Cured Ham contains 214 kcal per 100 g and about 60 kcal per serving (1 onz (28 g)).
How much sugar is in Prosciutto Dry Cured Ham?
Prosciutto Dry Cured Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto Dry Cured Ham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto Dry Cured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prosciutto Dry Cured Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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