Prosciutto Dl Parma

by Principe 100g in Parma ham Barcode 4061458013079
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Prosciutto Dl Parma by Principe provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category and comes in a 100g pack. Contains: pork.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 253
Total fat 16 g 16
Saturated fat 5.3 g 5.6 −5%
Carbohydrates 0.3 g 0.6 −48%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Protein 27 g 27
Salt 4.5 g 4.8 −7%

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories lower 36%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 11%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork, sea salt

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Product details

Quantity
100g
Labels & certifications
Made in ItalyPDO
Sold in
Germany, Ireland
Barcode
4061458013079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Dl Parma?

Prosciutto Dl Parma contains 253 kcal per 100 g.

How much sugar is in Prosciutto Dl Parma?

Prosciutto Dl Parma has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Dl Parma healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Dl Parma vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prosciutto Dl Parma contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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