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Prosciutto di Parma DOP
Prosciutto di Parma DOP by Selex provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Parma ham category and comes in a 90 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 253 |
| Total fat | 16 g | 16 |
| Saturated fat | 5.3 g | 5.6 −5% |
| Carbohydrates | 0.5 g | 0.6 −14% |
| Total sugars | 0 g | 0.1 −100% |
| Added sugars | 0 g | 0 |
| Protein | 27 g | 27 |
| Salt | 4.6 g | 4.8 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Parma ham products on Foodmetria.
Compared with other parma ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENERGIA GRASSI VALORI NUTRIZIONALI MEDI PER 100g PROSCIUTITO DI PARMA DOP STAGIONATURR MINIMA 20 MESI Sapera Sapori INGREDIENTL CARNE D1 sUDNO, SALE MARINO CERTIFICATO DR ORGANISo ot cONTROLO AUTORIZZATO ORL MINISTERO COHPETENTE - ITRLIA cONFEZIONATO IN ATHOSFERA PROTETTIVA CONSERVARE MAX 4C FILM E VRSCHETTR: PLASTICR ). RRCCOLTA DIFFERENZIATA. VERIFICA LE DISPOSIZIDNI DEL TUO COMUNE. DI CUI ACIDI GRASSI SATURI CARBOIDRATI OI CUI ZUCCHERI PROTEINE SRLE 1056kJ 253kcal. 16g 5.3g <0.5g 8 O03100895592 0g 27g 4,6g 23 06404403149 IL MEGLIO DI SELEY INIZI0 STAG. 05/22 Ila consumarsi preferibilmente entro il 2109 L CE 14.04.24 LOTTO:24000862 90ge PER SELEX SPA. VIR CCOLOMBD, 51 - 20090 TREZZAND S/N CHID DRDEVODIER PROSCIUTTI SRL VIA PONTICELLA 4 LESIGNANO DE' BAGNI CPR)
Product details
- Quantity
- 90
- Labels & certifications
- PDO
- Sold in
- Italy
- Barcode
- 8003100895592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto di Parma DOP?
Prosciutto di Parma DOP contains 253 kcal per 100 g.
How much sugar is in Prosciutto di Parma DOP?
Prosciutto di Parma DOP has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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