Prosciutto di Parma Dop

by Fiorfiore 100g in Parma ham Barcode 8001120449085
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto di Parma Dop by Fiorfiore provides 266 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 253 +5%
Total fat 16 g 16
Saturated fat 5.3 g 5.6 −5%
Carbohydrates 0.4 g 0.6 −31%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 27 g 27
Salt 4.6 g 4.8 −5%

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories higher 17%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 11%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suino, sale marino.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
100g
Labels & certifications
PDO
Sold in
Italy
Barcode
8001120449085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di Parma Dop?

Prosciutto di Parma Dop contains 266 kcal per 100 g.

How much sugar is in Prosciutto di Parma Dop?

Prosciutto di Parma Dop has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di Parma Dop healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di Parma Dop vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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