Prosciutto di Parma AOP

by Carrefour 70 g in Raw cured ham Barcode 3560071085674

Prosciutto di Parma DOP (Jambon de Parme en tranches, Appellation d'Origine Protégée).

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Prosciutto di Parma AOP by Carrefour provides 258 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 246 +5%
Total fat 16 g 13.9 +15%
Saturated fat 5.3 g 5.2
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 28 g 29.3 −5%
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 34%
Sugars lower 1%
Salt lower 42%
Saturated fat higher 48%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cuisse de porc, sel marin. Fabriqué en Italie à partir de viande de porc d'origine Italie.

Not veganNot vegetarian

Product details

Quantity
70 g
Labels & certifications
PDOGreen DotMade in Italy
Sold in
France
Barcode
3560071085674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di Parma AOP?

Prosciutto di Parma AOP contains 258 kcal per 100 g.

How much sugar is in Prosciutto di Parma AOP?

Prosciutto di Parma AOP has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di Parma AOP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di Parma AOP vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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