Prosciutto di Parma

by Negroni 70 g in Raw cured ham Barcode 8028257014139

Chiffonade de jambon

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Prosciutto di Parma by Negroni provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 246
Total fat 16 g 13.9 +15%
Saturated fat 5.3 g 5.2
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 27 g 29.3 −8%
Salt 4.6 g 4.9 −5%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 40%
Sugars lower 1%
Salt lower 29%
Saturated fat higher 48%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel

Palm oil freeNot veganNot vegetarian

Product details

Quantity
70 g
Labels & certifications
No glutenPDO
Sold in
France
Barcode
8028257014139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di Parma?

Prosciutto di Parma contains 253 kcal per 100 g.

How much sugar is in Prosciutto di Parma?

Prosciutto di Parma has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di Parma healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di Parma vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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