Prosciutto di Parma

by Fumagali 70g in Parma ham Barcode 8002469691449
Bad nutritional quality
Processed food

Prosciutto di Parma by Fumagali provides 277 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 459% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category and comes in a 70g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
8.5 g · High
Sugars
0.5 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 253 +10%
Total fat 18 g 16 +13%
Saturated fat 8.5 g 5.6 +53%
Carbohydrates 0.7 g 0.6 +20%
Total sugars 0.5 g 0.1 +459%
Dietary fiber 0 g 0.1 −100%
Protein 28 g 27
Salt 4.3 g 4.8 −11%

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories higher 4%
Sugars higher 15%
Salt lower 2%
Saturated fat higher 2%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel

Palm oil freeNot veganNot vegetarian

Product details

Quantity
70g
Labels & certifications
OrganicEU OrganicPDOAb agriculture biologique
Sold in
Netherlands
Barcode
8002469691449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di Parma?

Prosciutto di Parma contains 277 kcal per 100 g.

How much sugar is in Prosciutto di Parma?

Prosciutto di Parma has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di Parma healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di Parma vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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