Prosciutto di Parma

by Bell in Parma ham Barcode 7610162392269
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto di Parma by Bell provides 252 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parma ham category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 253
Total fat 16 g 16
Saturated fat 5.3 g 5.6 −5%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 27 g 27
Salt 4.6 g 4.8 −5%

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories lower 27%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 11%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7610162392269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di Parma?

Prosciutto di Parma contains 252 kcal per 100 g.

How much sugar is in Prosciutto di Parma?

Prosciutto di Parma has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di Parma healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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