Prosciutto crudo by S-Budget

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Prosciutto crudo

by S-Budget 100g in Cured hams Barcode 9100000835259
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Prosciutto crudo by S-Budget provides 238 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 232
Total fat 14 g 13.2 +6%
Saturated fat 4.7 g 5 −6%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Protein 28 g 27.2
Salt 5.5 g 5.1 +8%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 40%
Sugars lower 1%
Salt higher 36%
Saturated fat lower 39%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
Germany, Italy
Barcode
9100000835259

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 238 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto crudo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cured Hams by Nutri-Score Highest-Protein Cured Hams Least Processed Cured Hams Lowest-Calorie Cured Hams Best Low-Sugar Cured Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Honey roast ham slices a NOVA 4
Honey roast ham slices
Tesco · 125g
111 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.8 g protein
Nutri-Score A vs Eno saturated fatno salt
Wiltshire Cured Ham c NOVA 3
Wiltshire Cured Ham
Waitrose · 130 g
133 kcal
4.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 22.1 g protein
Nutri-Score C vs E−72% saturated fat−84% salt
Product 8414807560384 c
Product 8414807560384
Consum
120 kcal
8 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 12 g protein
Nutri-Score C vs E−39% saturated fat−71% salt
British wiltshire cured ham d
British wiltshire cured ham
Waitrose
135 kcal
4.6 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 22.8 g protein
Nutri-Score D vs E−67% saturated fat−62% salt

More cured hams

View all →
Quart Tranché e NOVA 3
Quart Tranché
aoste · 0.22 kg
274 kcal
18 Fat g
1 Sugar g
5.7 Salt g
per 100 g · 27 g protein
Palm oil free 2 allergens
Prosciutto Crudo e NOVA 3
Prosciutto Crudo
Sainsbury's · 120g
223 kcal
12.1 Fat g
0.5 Sugar g
4.7 Salt g
per 100 g · 27.9 g protein
Palm oil free 1 allergen
Prosciutto Crudo e NOVA 3
Prosciutto Crudo
Tesco
243 kcal
15 Fat g
0.3 Sugar g
5.2 Salt g
per 100 g · 26.6 g protein
Palm oil free
Les Grandes Tranches e NOVA 3
Les Grandes Tranches
aoste · 0.055 kg
274 kcal
18 Fat g
1 Sugar g
5.7 Salt g
per 100 g · 27 g protein
Palm oil free 2 allergens
Mopur al gusto prosciutto crudo d NOVA 4
Mopur al gusto prosciutto crudo
Good & Green · 90g
246 kcal
6.9 Fat g
3.3 Sugar g
2.4 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen
Finely Sliced Witshire Cured Ham d NOVA 3
Finely Sliced Witshire Cured Ham
Tesco · 125g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen

More from S-Budget

View all →
Frischkäse-Zubereitung Natur d NOVA 4
Frischkäse-Zubereitung Natur
S-Budget · 200g
238 kcal
23 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil free 1 allergen
Iced Coffee Viennese Style d NOVA 4
Iced Coffee Viennese Style
S-Budget · 1l
54 kcal
1.8 Fat g
7.8 Sugar g
0.1 Salt g
per 100 ml · 1.7 g protein
Palm oil free 2 allergens
SBudget mogyorós flips d NOVA 4
SBudget mogyorós flips
S-Budget · 200 g
493 kcal
25 Fat g
3.9 Sugar g
1.7 Salt g
per 100 g · 13 g protein
2 allergens
Vanillinzucker e NOVA 2
Vanillinzucker
S-Budget · 8g
396 kcal
0 Fat g
99 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Haferflocken oat flakes NOVA 1
Haferflocken oat flakes
S-Budget · 500g
378 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Hafer-Flocken a NOVA 1
Hafer-Flocken
S-Budget · 500 g
372 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan