Prosciutto Crudo

by Zeta 120 g in Hams Barcode 7350027790273
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Prosciutto Crudo by Zeta provides 225 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 169 +33%
Total fat 13 g 8.1 +60%
Saturated fat 4 g 3 +32%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −40%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 27 g 22.4 +20%
Salt 5 g 3.1 +62%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 23%
Sugars lower 25%
Salt higher 16%
Saturated fat higher 28%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skinka, salt

Palm oil freeNot veganNot vegetarian

Product details

Quantity
120 g
Sold in
Sweden
Barcode
7350027790273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Crudo?

Prosciutto Crudo contains 225 kcal per 100 g.

How much sugar is in Prosciutto Crudo?

Prosciutto Crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Crudo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Crudo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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