Bresaola

by Zeta 70g in Bresaola Barcode 7350027794448
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bresaola by Zeta provides 155 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bresaola category and comes in a 70g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 161
Total fat 2.5 g 3.2 −22%
Saturated fat 1.4 g 1.3 +10%
Carbohydrates 0.8 g 0.9 −10%
Total sugars 0.5 g 0.3 +48%
Added sugars 8 g 2 +306%
Protein 32 g 32.3
Salt 8 g 3.8 +112%

Category average across 373 Bresaola products on Foodmetria.

Compared with other bresaola

Calories lower 31%
Sugars higher 46%
Salt higher 1%
Saturated fat higher 34%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nötkött*, salt, dextros, naturliga aromer, konservering - smedel E250 och E251.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g
Sold in
Sweden
Barcode
7350027794448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bresaola?

Bresaola contains 155 kcal per 100 g.

How much sugar is in Bresaola?

Bresaola has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bresaola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bresaola vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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