Prosciutto cotto Praga

by Gardani 130 g in Italian meat products Barcode 8031905009401
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Prosciutto cotto Praga by Gardani provides 134 kcal per 100 g, with 0.7 g of sugars and 19 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian meat products category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 134 kcal 233 −42%
Total fat 6.1 g 6.1 g 8% 15.4 −61%
Saturated fat 3.4 g 3.4 g 17% 5.8 −41%
Carbohydrates 0.7 g 0.7 g 0% 1 −28%
Total sugars 0.7 g 0.7 g 0.4 +72%
Added sugars 0.9 g 0.9 g 2% 1.5 −42%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19 g 19 g 38% 22.5 −15%
Salt 1.7 g 1.7 g 3.1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 20%
Sugars higher 25%
Salt lower 12%
Saturated fat lower 38%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

carne di suino, sale, destrosio, aromi naturali, aromi di affumicatura: antiossidante: E301: conservante: E250.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
100g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8031905009401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto Praga?

Prosciutto cotto Praga contains 134 kcal per 100 g and about 134 kcal per serving (100g).

How much sugar is in Prosciutto cotto Praga?

Prosciutto cotto Praga has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto Praga healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto Praga vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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