Prosciutto crudo

by Gardani in Prosciutto crudo Barcode 8031905005854
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto crudo by Gardani provides 235 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prosciutto crudo category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 242
Total fat 14 g 14.4
Saturated fat 4.8 g 5.4 −11%
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0.2 −100%
Protein 28 g 28
Salt 6 g 5.4 +12%

Category average across 90 Prosciutto crudo products on Foodmetria.

Compared with other prosciutto crudo

Calories lower 42%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 33%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo preservatives
Sold in
Italy
Barcode
8031905005854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 235 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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