Prosciutto cotto

by Salumeria in White hams Barcode 4260342990124
Average nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Salumeria provides 178 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 131 +36%
Total fat 10 g 5.2 +93%
Saturated fat 3.7 g 1.9 +94%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.7 −100%
Protein 22 g 20 +10%
Salt 1.2 g 2.1 −42%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 6%
Sugars lower 1%
Salt lower 2%
Saturated fat higher 7%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4260342990124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 178 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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