ProGranola

by Julian Bakery in Breakfast cereals Barcode 0813926005307
Poor nutritional quality
Green-Score
d
Environmental impact estimate

ProGranola by Julian Bakery provides 400 kcal per 100 g, with 10 g of sugars and 36.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
10 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 390
Total fat 18.3 g 5.5 g 7% 9 +102%
Saturated fat 3.3 g 1 g 5% 2.2 +51%
Carbohydrates 40 g 12 g 4% 66.3 −40%
Total sugars 10 g 3 g 18.2 −45%
Dietary fiber 30 g 9 g 32% 8 +274%
Protein 36.7 g 11 g 22% 10.2 +260%
Salt 1 g 0.3 g 0.7 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars lower 24%
Salt higher 20%
Saturated fat higher 20%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (30 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0813926005307

Prices reported by shoppers

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Frequently asked questions

How many calories are in ProGranola?

ProGranola contains 400 kcal per 100 g and about 120 kcal per serving (1 serving (30 g)).

How much sugar is in ProGranola?

ProGranola has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is ProGranola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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