Nutrition report ready

Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Birds Eye product.

Nutri-Score A NOVA 1

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Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots

by Birds Eye in Frozen vegetables Barcode 0014500014764
Very good nutritional quality
Unprocessed or minimally processed

Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots by Birds Eye provides 47 kcal per 100 g, with 3.5 g of sugars and 2.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (86 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 40 kcal 60 −22%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.1 g 7 g 3% 9.5 −14%
Total sugars 3.5 g 3 g 2.9 +18%
Dietary fiber 2.3 g 2 g 7% 2.8 −19%
Protein 2.3 g 2 g 4% 2.8 −15%
Salt 0.1 g 0.1 g 0.2 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
20% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
2.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 49%
Sugars higher 34%
Salt lower 50%
Saturated fat lower 1%
Protein top 50%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red bell peppers, asparagus, peas, carrots.

Palm oil freeVeganVegetarian

Product details

Serving size
3/4 cup (86 g)
Sold in
United States
Barcode
0014500014764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots?

Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots contains 47 kcal per 100 g and about 40 kcal per serving (3/4 cup (86 g)).

How much sugar is in Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots?

Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Primavera Blend, Red Peppers, Asparagus, Peas & Julienne Carrots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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