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Presento Sem Osso
Presento Sem Osso by Sicarze provides 197 kcal per 100 g, with 0.8 g of sugars and 29.2 g of protein. Its Nutri-Score is E. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 169 +17% |
| Total fat | 8.6 g | 8.1 +6% |
| Saturated fat | 3 g | 3 |
| Carbohydrates | 0.8 g | 1.5 −47% |
| Total sugars | 0.8 g | 0.8 −5% |
| Protein | 29.2 g | 22.4 +30% |
| Salt | 5.3 g | 3.1 +72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 2723087018437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presento Sem Osso?
Presento Sem Osso contains 197 kcal per 100 g.
How much sugar is in Presento Sem Osso?
Presento Sem Osso has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Presento Sem Osso healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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