Premium selected flax seeds

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Premium selected flax seeds

in Flax seeds Barcode 88203217000499
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Premium selected flax seeds provides 533 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 504 +6%
Total fat 40 g 38 +5%
Saturated fat 6.7 g 4.1 +64%
Carbohydrates 33.3 g 12.6 +164%
Total sugars 0 g 1.5 −100%
Dietary fiber 33.3 g 25.9 +29%
Protein 20 g 21.1 −5%
Salt 0 g 0.3 −100%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 32%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 7%
Protein top 64%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianOrganicNo coloringsNo preservativesUSDA OrganicVegan
Sold in
Canada
Barcode
88203217000499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium selected flax seeds?

Premium selected flax seeds contains 533 kcal per 100 g.

How much sugar is in Premium selected flax seeds?

Premium selected flax seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium selected flax seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium selected flax seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Flax Seeds by Nutri-Score Highest-Protein Flax Seeds Least Processed Flax Seeds Lowest-Calorie Flax Seeds Best Low-Sugar Flax Seeds

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