Premium Schinken Luftgetrocknet by Ökoland

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Premium Schinken Luftgetrocknet

by Ökoland in Hams Barcode 4031829234105
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Premium Schinken Luftgetrocknet by Ökoland provides 227 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.3 g · High
Sugars
1 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 169 +34%
Total fat 15 g 8.1 +85%
Saturated fat 6.3 g 3 +108%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +19%
Added sugars 1.5 g 1.9 −20%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 22.4
Salt 5.1 g 3.1 +65%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 23%
Sugars higher 31%
Salt higher 11%
Saturated fat higher 12%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Meersalz, Rübenzucker

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
OrganicEU OrganicBiolandDE-ÖKO-003Tierhalterung Artgerecht & Ökologisch
Sold in
France
Barcode
4031829234105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium Schinken Luftgetrocknet?

Premium Schinken Luftgetrocknet contains 227 kcal per 100 g.

How much sugar is in Premium Schinken Luftgetrocknet?

Premium Schinken Luftgetrocknet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium Schinken Luftgetrocknet healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium Schinken Luftgetrocknet vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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