Premium Crab Cakes
Premium Crab Cakes by Wholey provides 211 kcal per 100 g, with 1.4 g of sugars and 5.6 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 150 kcal | 187 +13% | |
| Total fat | 12.7 g | 9 g | 12% | 8.2 +54% |
| Saturated fat | 4.9 g | 3.5 g | 18% | 2.9 +70% |
| Carbohydrates | 19.7 g | 14 g | 5% | 20.1 |
| Total sugars | 1.4 g | 1 g | 4.4 −68% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 1.7 −17% |
| Protein | 5.6 g | 4 g | 8% | 7.9 −29% |
| Salt | 1.3 g | 0.9 g | 1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crabmeat, crab surimi ([pollock and/or whiting], water, wheat starch, sugar, sorbitol, contains 2% or less of the following: salt, soybean oil, mirin wine, natural and artificial crab flavor, gel fiber, calcium carbonate, titanium dioxide, sodium tripolyphosphate, tetrasodium pyrophosphate), flour (bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), onions, celery, milk, butter (cream, salt), green peppers, mayonnaise (soybean oil, egg yolk, water, high fructose corn syrup, vinegar, contains less than 2% of: salt, spice, calcium disodium edta [to protect flavor]), breadcrumbs (bleached wheat flour, sugar, yeast, salt, partially hydrogenated soybean oil, bleached wheat flour, modified food and corn starch, yellow corn flour and salt, calcium propionate [to protect freshness]), nisin (natural rosemary extract), maltodextrin, cultured dextrose, parsley, xanthan gum, assorted seasonings (salt, hydrolyzed soy protein, spices, onion powder, garlic powder, dextrose, yeast, disodium inosinate and guanylate, soy protein concentrate, maltodextrin, cellulose gum, dextrose, sodium benzoate, potassium sorbate, autolyzed yeast, onion powder, vegetable oil, disodium inosinate and guanylate).
- Allergens
- CeleryEggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (71 g)
- Sold in
- United States
- Barcode
- 0094776131723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Crab Cakes?
Premium Crab Cakes contains 211 kcal per 100 g and about 150 kcal per serving (1 piece (71 g)).
How much sugar is in Premium Crab Cakes?
Premium Crab Cakes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium Crab Cakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium Crab Cakes contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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