Premium Coconut Milk

by Marion's Kitchen in Coconut milks and creams Barcode 0856660005110
Bad nutritional quality
Ultra-processed food

Premium Coconut Milk by Marion's Kitchen provides 188 kcal per 100 ml, with 2.5 g of sugars and 1.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
18.8 g · High
Saturated fat
15 g · High
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/3 cup (80 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 188 kcal 150 kcal 168 +12%
Total fat 18.8 g 15 g 19% 16.1 +17%
Saturated fat 15 g 12 g 60% 14.1 +6%
Carbohydrates 3.8 g 3 g 1% 4.4 −15%
Total sugars 2.5 g 2 g 2.4
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 1.3 g 1 g 2% 1.4 −9%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1262 Coconut milks and creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other coconut milks and creams

Calories higher 24%
Sugars higher 18%
Salt lower 21%
Saturated fat lower 42%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut, water, guar gum.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (80 ml)
Sold in
United States
Barcode
0856660005110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium Coconut Milk?

Premium Coconut Milk contains 188 kcal per 100 ml and about 150 kcal per serving (1/3 cup (80 ml)).

How much sugar is in Premium Coconut Milk?

Premium Coconut Milk has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Premium Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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