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Préfou à l'ail
Préfou à l'ail by Paso Traiteur provides 323 kcal per 100 g, with 1.4 g of sugars and 6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prefous category and comes in a 350 g pack. Contains: fish, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 323 kcal | 333 | |
| Total fat | 15 g | 15 g | 19% | 17.7 −15% |
| Saturated fat | 7.8 g | 7.8 g | 39% | 10.1 −23% |
| Carbohydrates | 48 g | 48 g | 17% | 35.3 +36% |
| Total sugars | 1.4 g | 1.4 g | 2.4 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 2.6 −11% |
| Protein | 6 g | 6 g | 12% | 7.1 −16% |
| Salt | 1.7 g | 1.7 g | 1.5 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Prefous products on Foodmetria.
Compared with other prefous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain (67%) : farine de _blé_, eau, levure, sel, farine fermentée de _blé_, vinaigre. Garniture (33%) : _beurre_ 32%, ail 32 %, matière grasse composée (huiles et graisses végétales (palme, colza), eau, _beurre_ concentrée, sel, émulsifiant : E471, jus de citron concentré, arôme), sel, poivre.
- Allergens
- FishGlutenMilkNutsSoybeans
- May contain traces
- FishNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 100g
- Labels & certifications
- SustainableNo preservativesSustainable Palm OilCooked in FranceDo not freeze againEspoir
- Sold in
- France
- Barcode
- 3760114570062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Préfou à l'ail?
Préfou à l'ail contains 323 kcal per 100 g and about 323 kcal per serving (100g).
How much sugar is in Préfou à l'ail?
Préfou à l'ail has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Préfou à l'ail healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Préfou à l'ail vegan?
Based on its ingredient list, it is not vegan.
What allergens does Préfou à l'ail contain?
According to the label data it contains: Fish, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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