Préfou Tomate-Basilic vs Préfou à l'ail
Overall, Préfou Tomate-Basilic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Préfou Tomate-Basilic | Préfou à l'ail |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 314 kcal | 323 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 6 g | 7.8 g |
| Sugars | 2.1 g | 1.4 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 22 g | 2.3 g |
| Protein | 5.4 g | 6 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds | Fish, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préfou Tomate-Basilic has 23% less saturated fat (6 g vs 7.8 g).
- Préfou à l'ail has 33% less sugar (1.4 g vs 2.1 g).
- Préfou Tomate-Basilic has 90% more fiber (22 g vs 2.3 g).
- Préfou Tomate-Basilic has the better Nutri-Score.
- Only Préfou Tomate-Basilic lists: Sesame seeds.
- Only Préfou à l'ail lists: Fish, Soybeans.
Ingredients
Préfou Tomate-Basilic
Pain (63%): farine de blé, eau, sel, correcteur decidité : E575, levure, vinaigre. - Gamiture (37%): matière grasse composée (matiè grasse de palme, eau, beurre, sel, émulsifiants: E471, arômes, correcur d'acidité: E330, colorant: E160a ()), tomate préparée (32%) (concentré de tomate, tomates pelées, échalotes, ail, persil, huile d'olive), échalotes, basilic (5%), sel, poivre. Peut contenir des traces de: oeufs, poissons, soja, fruitsì coques (noix), graines de sésame.
Préfou à l'ail
Pain (67%) : farine de _blé_, eau, levure, sel, farine fermentée de _blé_, vinaigre. Garniture (33%) : _beurre_ 32%, ail 32 %, matière grasse composée (huiles et graisses végétales (palme, colza), eau, _beurre_ concentrée, sel, émulsifiant : E471, jus de citron concentré, arôme), sel, poivre.
FAQ
Which is healthier: Préfou Tomate-Basilic or Préfou à l'ail?
Overall, Préfou Tomate-Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préfou Tomate-Basilic has fewer calories: 314 kcal versus 323 kcal per 100 g.
Which has less sugar?
Préfou à l'ail has less sugar: 1.4 g versus 2.1 g per 100 g.