Prefou Ail-persil vs Préfou Tomate-Basilic
Overall, Préfou Tomate-Basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Prefou Ail-persil | Préfou Tomate-Basilic |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 349 kcal | 314 kcal |
| Fat | 21 g | 16 g |
| Saturated fat | 13 g | 6 g |
| Sugars | 2.4 g | 2.1 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | — | 22 g |
| Protein | 6.1 g | 5.4 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préfou Tomate-Basilic has 10% fewer calories (314 kcal vs 349 kcal).
- Préfou Tomate-Basilic has 24% less fat (16 g vs 21 g).
- Préfou Tomate-Basilic has 54% less saturated fat (6 g vs 13 g).
- Prefou Ail-persil has 24% less salt (1.3 g vs 1.7 g).
- Prefou Ail-persil has 11% more protein (6.1 g vs 5.4 g).
- Préfou Tomate-Basilic has the better Nutri-Score.
- Prefou Ail-persil is less processed (lower NOVA group).
- Only Préfou Tomate-Basilic lists: Nuts, Sesame seeds.
Ingredients
Prefou Ail-persil
Pain spécial cuit 67,2% (farine de BLE 41,8%, eau, huile d'olive vierge extra, levure de panification, sel), BEURRE 18.9%, CREME liquide, ail 2,3%, persil 1,3%, EMMENTAL, sel, poivre blanc. Traces éventuelles de crustacés, poissons, soja, fruits à coque, céleri, moutarde, graines de sésame et mollusques.
Préfou Tomate-Basilic
Pain (63%): farine de blé, eau, sel, correcteur decidité : E575, levure, vinaigre. - Gamiture (37%): matière grasse composée (matiè grasse de palme, eau, beurre, sel, émulsifiants: E471, arômes, correcur d'acidité: E330, colorant: E160a ()), tomate préparée (32%) (concentré de tomate, tomates pelées, échalotes, ail, persil, huile d'olive), échalotes, basilic (5%), sel, poivre. Peut contenir des traces de: oeufs, poissons, soja, fruitsì coques (noix), graines de sésame.
FAQ
Which is healthier: Prefou Ail-persil or Préfou Tomate-Basilic?
Overall, Préfou Tomate-Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préfou Tomate-Basilic has fewer calories: 314 kcal versus 349 kcal per 100 g.
Which has less sugar?
Préfou Tomate-Basilic has less sugar: 2.1 g versus 2.4 g per 100 g.