Prefou Ail-persil vs Préfou à l'ail
Overall, Préfou à l'ail has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Prefou Ail-persil | Préfou à l'ail |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 349 kcal | 323 kcal |
| Fat | 21 g | 15 g |
| Saturated fat | 13 g | 7.8 g |
| Sugars | 2.4 g | 1.4 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | — | 2.3 g |
| Protein | 6.1 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Fish, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préfou à l'ail has 29% less fat (15 g vs 21 g).
- Préfou à l'ail has 40% less saturated fat (7.8 g vs 13 g).
- Préfou à l'ail has 42% less sugar (1.4 g vs 2.4 g).
- Prefou Ail-persil has 24% less salt (1.3 g vs 1.7 g).
- Prefou Ail-persil is less processed (lower NOVA group).
- Only Préfou à l'ail lists: Fish, Nuts, Soybeans.
Ingredients
Prefou Ail-persil
Pain spécial cuit 67,2% (farine de BLE 41,8%, eau, huile d'olive vierge extra, levure de panification, sel), BEURRE 18.9%, CREME liquide, ail 2,3%, persil 1,3%, EMMENTAL, sel, poivre blanc. Traces éventuelles de crustacés, poissons, soja, fruits à coque, céleri, moutarde, graines de sésame et mollusques.
Préfou à l'ail
Pain (67%) : farine de _blé_, eau, levure, sel, farine fermentée de _blé_, vinaigre. Garniture (33%) : _beurre_ 32%, ail 32 %, matière grasse composée (huiles et graisses végétales (palme, colza), eau, _beurre_ concentrée, sel, émulsifiant : E471, jus de citron concentré, arôme), sel, poivre.
FAQ
Which is healthier: Prefou Ail-persil or Préfou à l'ail?
Overall, Préfou à l'ail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préfou à l'ail has fewer calories: 323 kcal versus 349 kcal per 100 g.
Which has less sugar?
Préfou à l'ail has less sugar: 1.4 g versus 2.4 g per 100 g.