Préfou Tomate-Basilic vs Prefou chevre ls
Overall, Préfou Tomate-Basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Préfou Tomate-Basilic | Prefou chevre ls |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 314 kcal | 338 kcal |
| Fat | 16 g | 18 g |
| Saturated fat | 6 g | 8.4 g |
| Sugars | 2.1 g | 1.3 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 22 g | 2.2 g |
| Protein | 5.4 g | 6.8 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préfou Tomate-Basilic has 11% less fat (16 g vs 18 g).
- Préfou Tomate-Basilic has 29% less saturated fat (6 g vs 8.4 g).
- Prefou chevre ls has 38% less sugar (1.3 g vs 2.1 g).
- Préfou Tomate-Basilic has 90% more fiber (22 g vs 2.2 g).
- Prefou chevre ls has 21% more protein (6.8 g vs 5.4 g).
- Préfou Tomate-Basilic has the better Nutri-Score.
- Only Préfou Tomate-Basilic lists: Nuts, Sesame seeds.
Ingredients
Préfou Tomate-Basilic
Pain (63%): farine de blé, eau, sel, correcteur decidité : E575, levure, vinaigre. - Gamiture (37%): matière grasse composée (matiè grasse de palme, eau, beurre, sel, émulsifiants: E471, arômes, correcur d'acidité: E330, colorant: E160a ()), tomate préparée (32%) (concentré de tomate, tomates pelées, échalotes, ail, persil, huile d'olive), échalotes, basilic (5%), sel, poivre. Peut contenir des traces de: oeufs, poissons, soja, fruitsì coques (noix), graines de sésame.
Prefou chevre ls
Farine de BLÉ 50% (origine France), margarine (huiles et graisses végétales raffinées (palme, colza), eau, beurre concentré, sel, jus de citron concentré, arômes naturels), eau, sauce au fromage de chèvre 10% (fromage de chèvre (6%), eau, BEURRE, LAIT écrémé en poudre, amidon, sel), sel, levure, farine fermentée de BLÉ, vinaigre d'alcool,herbes de Provence, poivre. Traces éventuelles de céleri, oeufs, poissons, sésame
FAQ
Which is healthier: Préfou Tomate-Basilic or Prefou chevre ls?
Overall, Préfou Tomate-Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préfou Tomate-Basilic has fewer calories: 314 kcal versus 338 kcal per 100 g.
Which has less sugar?
Prefou chevre ls has less sugar: 1.3 g versus 2.1 g per 100 g.